Free Virtual Tai Chi Class for Family Caregivers of Loved Ones with Dementia

Free Virtual Tai Chi for Family Caregivers Every Tuesday

At Artful Home Care, we believe wellness extends beyond physical care. True well-being includes nurturing the mind, body, and spirit through meaningful activities, movement, and community connections. That’s why we’re excited to share a wonderful opportunity for family caregivers.

Discover Serenity in Motion

Our friends at Willing Hearts Helpful Hands and the Parker Jewish Institute are offering Serenity in Motion, a free virtual Tai Chi class designed specifically for family caregivers supporting someone living with memory loss.

Led by Tai Chi instructor Linda Cafiero, this weekly Zoom program focuses on gentle, flowing movements that promote balance, relaxation, mindfulness, and overall well-being.

When: Every Tuesday
Time: 11:30 AM to 12:30 PM
Where: Zoom

Why Tai Chi?

Caregiving can be rewarding, but it can also be physically and emotionally demanding. Taking time for self-care is essential.
Tai Chi offers many benefits, including:

• Reduced stress and anxiety
• Improved balance and flexibility
• Greater focus and mindfulness
• Gentle movement suitable for many ability levels

Just one hour each week can help caregivers feel more refreshed, centered, and supported.

Supporting Wellness Through Community

At Artful Home Care, we’re passionate about connecting families with resources that promote healthy aging and caregiver well-being. Programs like Serenity in Motion complement our holistic approach to care, which emphasizes engagement, creativity, movement, and meaningful connections.

We are grateful for community partners who share our commitment to helping older adults and their caregivers thrive.

Join “Serenity in Motion” Every Tuesday

If you’re caring for a loved one with memory loss, we encourage you to explore this free wellness opportunity and experience the benefits of movement, mindfulness, and community support. To join, just scan the QR code in the flyer or Click Here to Register

Because caring for yourself is an important part of caring for someone else.

At Artful Home Care, we’re honored to connect families with resources that inspire wellness, encourage successful aging, and help everyone live more artfully.

Artful Home Care provides enriching home care services throughout Eastern Long Island, Western Suffolk, and Nassau County, blending compassionate caregiving with art, music, wellness, and lifestyle-focused support. Learn more at ArtfulHomeCare.net. For more about Artful Home Care, call us today at (631) 685-5001

If you or an aging loved one are considering Senior Home Care in South Fork, NY, call the caring staff at Artful Home Care today at (631) 685-5001